Yoga Resources for emotional & behavioral health

Psychotherapy goes from Couch to Yoga Mat

http://content.time.com/time/health/article/0,8599,1891271,00.html

Yoga for Anxiety and Depression – Harvard Health Publications

http://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression

Yoga and Post-Traumatic Stress Disorder – An interview with Bessel Van Der Kolk, MD

http://www.traumacenter.org/clients/MagInside.Su09.p12-13.pdf

Warriors at Peace -Yoga Journal article August 2010

http://www.traumacenter.org/clients/..%5Cclients%5CWarriors_at_Peace.pdf

One Response to Yoga Resources for emotional & behavioral health

  1. Thus, if we can communicate with children and young people effectively, they can adopt yoga as a powerful tool for themselves to minimize stress, as well as develop resilience to deal with it. We believe in the need to focus on research to understand the ways children and young people can enjoy learning yoga, sustain it in practice, and use it in daily life.

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